INDIVIDUAL THERAPY

Are you considering therapy?

Do you wish you were more satisfied with your life?
Would you like to worry less?
Do you feel stuck in a job, relationship or other life circumstance?
Do you want to increase your confidence and self-esteem?
Are you frustrated in your efforts to determine your passions or find a life partner?
Do you find yourself repeating the same life pattern over and over?

I offer hope, validation and understanding.
One of the greatest human needs is to be heard and to feel understood.

I offer support, inspiration and encouragement.
In a difficult time, we want to feel that we are on the right track, and that someone is on our side.

I offer perspective, insight and interpretation.
Sometimes we need an objective viewpoint or an expert opinion to really understand our situation.

I offer ideas, strategies and options.
Creative thinking or strategic comparison of options can be a useful step toward the solution of problems.

Beginning counseling for the first time can be a frightening prospect. It can also be empowering. Most new clients find that they are more comfortable in their first session than they expected to be. In fact, people often begin to feel better immediately after making an initial appointment. Simply making a decision to take action can be reassuring, no matter how small the step.

POSSIBLE SIGNS OF DEPRESSION OR ANXIETY
Disturbed Sleep
Difficulty Concentrating
Lasting Sadness
Loss of Appetite
Easily Fatigued
Excessive Worry
Irritability
Apathy

For more information:
(732) 380-0012

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“Thank you for your patient understanding and unconditional love and acceptance. You are what made the difference in my struggle to free myself from the predicaments in which I was existing.” Judy, age 35

“I owe you a huge THANK YOU. You really helped me see the beauty in me and always made me feel like I was an amazing woman.” Sarah, age 24

Thank you, thank you, thank you for all your help. You helped me to get back to being the person I used to be only better because now I have someone to share it all with.” Mark, age 39