Everything you need to feel better about yourself and your life is available to you right now. I hope the information you find here will answer all your questions and help you to follow through with the goals you have in mind as you consider therapy.
 
Beginning therapy is not as intimidating as many people imagine. Sessions can be validating, thought provoking and cathartic. I like to focus on strengths rather than weaknesses, and solutions rather than problems. Clients describe me as warm and approachable, and I have a casual and relaxed style.
 
A challenge or crisis may be just what you need to inspire the change you want in your life, either through individual therapy or relationship counseling. Making a decision to take action can be reassuring and empowering, no matter how small the step. Call now to schedule an appointment.

Since the Covid pandemic, I have been providing only virtual, tele-health appointments using a platform designed for doctors and therapists.  It is reliable and simple to use.  Working virtually allows me greater flexibility in scheduling and the freedom to work while traveling.  Most of us have become increasingly comfortable with working virtually over the past few years, and many people enjoy the convenience of virtual sessions.