Would you like to...

 

 

- Feel better?

- Worry less?

- Get unstuck?

- Increase your confidence?

- Improve your relationship?

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Everything you need to feel better about yourself and your life is available to you right now. I hope the information you find here will answer all your questions and help you to follow through with the goals you have in mind as you consider therapy.
 
Beginning therapy is not as intimidating as many people imagine. Sessions can be validating, thought provoking and cathartic. I like to focus on strengths rather than weaknesses, and solutions rather than problems. Clients describe me as warm and approachable, and I have a casual and relaxed style.
 
A challenge or crisis may be just what you need to inspire the change you want in your life, either through individual therapy or relationship counseling. Making a decision to take action can be reassuring and empowering, no matter how small the step. Call now to schedule an appointment.

Recent Posts

April 20, 2020

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Testimonials

"With your help, the barriers preventing me from living a happy life are now just a memory."

 

Cathryn, age 47

"Thank you, thank you, thank you for all your help. You helped me get back to being the person I used to be, only better, because now I have someone to share it all with."

 

Mark, age 39

Signs of Depression 

or Anxiety 

 

- Apathy

- Disturbed Sleep

- Irritability

- Difficulty Concentrating

- Fatigue

- Lasting Sadness

- Excessive Worry

- Hopelessness

- Racing Thoughts

- Changes in Sleep

- Emptiness

Cathy Noblick, LCSW • 39 Avenue at the Commons • Suite 106 • Shrewsbury, NJ 07702 • 732-380-0012

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