Individual Therapy

Do you wish you were more satisfied with your life?
Would you like to worry less?
Do you feel stuck in a job, relationship or other life circumstance?
Do you want to increase your confidence and self-esteem?
Are you frustrated in your efforts to determine your passions or find a life partner?
Do you find yourself repeating the same life pattern over and over?

Beginning counseling for the first time can be scary for some. It can also be empowering. Most people find themselves more comfortable in their first session than they expected to be. In fact, people often begin to feel better immediately after making an initial appointment. Taking that first step to improve your situation can reduce feelings of helplessness and provide a sense of direction and hope.

I can help with:

-Depression

-Anxiety

-Loss and grief

-Trauma

-Divorce

-Life transitions

-Stress

-Women's Issues

-Parenting

-Family conflict

-Personal growth

-Self Esteem

Testimonials

"Your support and encouragement gave me hope, and got me through the toughest time in my life. Thank you so much!"

Susan, age 37

"I can't believe how far I've come since beginning to see you. I'm in a great place now and I couldn't have done it without you."

Joe, age 49