top of page

Meet Cathy Noblick, LCSW

My Approach to Therapy

Hello, I’m Cathy Noblick. As a licensed clinical social worker with more than two decades of experience, I am deeply passionate about what I do. I feel it is a privilege to work with people who are committed to changing their lives for the better. I believe I am doing exactly what I was meant to do, and I bring that sense of purpose to every session.

​

My style is characterized by compassion, optimism, and collaboration. I aim to create a relaxed and informal space where you feel safe to explore your thoughts and feelings. I take an active role in our sessions, preferring to focus on solutions rather than dwelling on problems. As a student of the evolving field of positive psychology and the science of happiness, I enjoy incorporating those principles into our work. I also believe that humor can be a powerful tool for healing.

659067_d2e4f26a30f44c8fa03fbd4f06314a8f.avif

How I can Help You

Therapy is a partnership, and my role is to support you on your unique journey. Here’s what you can expect from our work together:

Hope, Validation, and Understanding

One of the greatest human needs is to be truly heard and understood. I provide a non-judgmental space where your experiences are validated.

Support, Inspiration, and Encouragement

During a difficult time, it helps to know someone is on your side. I am here to be your ally, encouraging you and inspiring you to move forward with confidence.

Perspective, Insight, and Interpretations

Sometimes, an objective viewpoint is all that’s needed to see a situation more clearly. I offer fresh perspectives and professional insight to help you understand your circumstances in a new light.

Ideas, Strategies, and Options

Feeling stuck is often a sign that new strategies are needed. We will work together to brainstorm creative ideas and compare options to find the best path toward resolving problems.

abstract shapes bg_edited.png

My Areas of Specialty

I have experience helping clients navigate a wide range of personal and relational challenges. My goal is to provide you with the tools and support needed to create positive, lasting change.

Relationships & Marital Discord

Improving communication and connection.

Loss & Grief

Navigating the complex emotions of bereavement.

Anxiety & Stress

Developing coping strategies to manage worry and find calm.

Life Transitions

Adapting to major life changes like career shifts, moves, or new family dynamics.

Depression

Finding a path forward through feelings of sadness and hopelessness.

Self-Esteem & Personal Growth

Finding a path forward through feelings of sadness and hopelessness.

Women's Issues

Addressing the unique challenges and experiences women face.

Parenting & Family Conflict

Creating healthier dynamics and resolving disagreements.

Cathy Noblick Individual, Marital & Family Therapy

Take the first step toward a brighter future. Schedule your virtual therapy session today and begin your journey to well-being.

732-380-0012

55 Route 35 North

Suite #5

Red Bank, NJ 07701

© 2025 by Cathy Noblick, LCSW

bottom of page